Vitamin N

Vitamin N

Soak up some Vitamin N on the Morven Peninsula and help out with a local marine conservation project

As more and more of us seek nature for wellbeing and connection, the need to restore and regenerate our natural landscape is essential. Vitamin N is all about giving and taking respectfully. Learning how nature provides natural medicines for the mind and body through cold water immersion, foraging, herbal medicine making, wild swimming, ecology walks, snorkelling, and a coastal home to rest. And more importantly, with your new-found knowledge and skills, you can give back to nature and the local community by helping reintroduce native oysters in the local bay.

Cold water swimming

Herbal medicine making

Snorkelling and foraging

Architect-designed coastal home

Taking part in conservation

*Trip confirmed to run when minimum reached
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Price Includes

2 guided foraging walks

1 herbal medicine workshop

2 guided open water swimming sessions

1 guided ecology walk

1 day guided conservation work

Beautiful architect-designed home

Private chef

Use of SUPs and kayaks while foraging

Price Excludes

Travel to/from the adventure start/end point in Drimnin

Personal travel insurance

Any other items not mentioned as included


Double and twin rooms (2 people sharing)

Beautiful architect-designed coastal home

Private home for group

Beside the sea

Food & Drink

7 Breakfast  provisions provided (self-serve)

6 Lunch provisions provided (self-serve)

3 x 3-course dinner (private chef)

2 x dinner at award-winning local restaurant

Equipment Provided


Wetsuit socks

Safety tow floats

Wetsuit gloves

Wetsuit hats,


Dry robes

Snorkelling equipment

Foraging equipment

Herbal medicine making equipment

Stand-up paddle boards


Equipment Needed

Walking shoes / boots

Hiking trousers / shorts

Waterproof jacket

Waterproof trousers

Insulated jacket / fleece

Warm layers

Comfortable clothes

Swimming costume

Beach towel

Warm hat

Warm gloves

Small rucksack


Sun hat


Insect repellent (midges)

Arrival & Departure

Adventure begins and ends in Drimmnin, Lochaline. Arrival by 5pm. Departure by 10am.

Slow Travel

Why not travel by train to Fort William followed by bus to Lochaline? Transfer to Drimnin can be arranged.

There is a day train and a sleeper train from London Euston station to Fort William, then a bus on to Lochaline. A taxi from Fort William can also be arranged.

See for more details.

Per person
Private trips also available.
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Any questions? Chat with our local expert.
our community in
Lochaber, Scotland




Vitamin N

Sara, our founder, made Lochaber her home over a decade ago and since then has connected with people who share her passion for wild places. The small coastal village of Lochaline on the Morven peninsula is a perfect example of how rural communities work together to create good thriving places. This group of inspiring individuals whose daily lives intertwine with the rhythms of the sea, coast, and woodlands help visitors soak up some Vitamin N respectfully in return for some community conservation work. Way to go!

We are proud to work with local partners and members who share our passion for slow adventure, sustainability and regeneration. Together with the local community we have identified a number of projects in Lochaber that you can support by booking with Slow Adventure.

Lochaber, Scotland

impact projects

5% of your adventure price goes directly to supporting one of these four amazing local conservation projects, which you choose at time of booking.

Lochaber Mountain Rescue Team

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Arisaig Community Facilities

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Arkaig Community Forest

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Native Oyster Reintroduction

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Lochaber, Scotland
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7 Days / 6 Nights
GBP per person (inc. 5% donation)
Spring, Summer, Autumn 2024
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